GYM
Our Technogym is equipped with modern and interactive equipment that can track your activities via the mywellness app.
Equipment includes:
- Technogym Cardio Equipment with TV Screens
- 8 Treadmills – 6 Cross Trainers – 6 Bikes – 3 Stair Climbers
- Pin-loaded & plate loaded machines
- Free weights
- Multi-Frame Functional Training
Fitness Appraisals are included in your membership and Include:
- Discuss and set your goals
- Blood pressure check, record height, weight and BMI
- Develop a personalised workout plan
- Show through and instruction on use of equipment
MY WELLNESS APP
The Connected Wellness experience!
- Download MyWellness App
- Create your personal MyWellness account
- Connect to the Geographe Leisure Centre (GLC)
- Link with Technogym equipment
You will be able to record your indoor and outdoor workouts
- Program a personalised training program
- Access your activity data
- Track your results and review progress
- Record and review body measurements
- Link to popular health and fitness apps and devices
Chat to staff or book in with an Instructor for your personalised program and a how to use the MyWellness App.
SCAN HERE TO DOWNLOAD THE APP
Crowd DJ Music
Pick your favourite music, via the free CrowdDJ mobile app or our interactive in-venue kiosk.
Spotify integration allows you to select songs from your own playlist that match the GLC soundtrack.
Conditions of Entry
Failure to comply with the below conditions could result in management asking the patron to leave the premises, with possible membership suspension or cancellation.
General
- This gym may be unsupervised. At such time please contact Reception for assistance
- Please scan membership tag before entering facility
- Emergency exit is for use only in an emergency
- Patrons must be 16 years or older to use this facility unsupervised** (See restrictions below)
- Abusive language or antisocial behaviour is not tolerated, please show respect to all staff and patrons
- Only persons approved by Centre Management are permitted to conduct personal training or any other exercise sessions
- Patrons must adhere to any reasonable instructions or requests made by the gym attendant or facility staff
Age Restrictions
Age restrictions on weight classes are set by the Aus Active guidelines
14 - 15 Years
- Parent/Guardian supervision required
- Completion of fitness appraisal & program prior to gym use
- Use of cardio equipment and body weight exercises only
- No use of weights/resistance
- Pre exercise screening form signed by parent/guardian
16 - 17 Years
- Can use gym facilities unsupervised for cardio and resistance training providing individual program has been written by qualified GLC staff
- Completion of fitness appraisal & program prior to gym and weight use
- Pre exercise screening form to be signed by parent/guardian over 18
Youth Fitness Flyer Information
Equipment
- In peak times please restrict your use of cardio equipment to 20 minutes
- Please work in with other who may require the use of weighs training equipment
- Please be aware of centre scheduled gym sessions that may result in some equipment being temporarily unavailable
- Please use equipment as it is designed for use
Hygiene
- All patrons must have a towel
- Please wipe down equipment after use
- For the comfort of other members, please practice good personal hygiene and wear suitable clean clothing
- Consumption of food in this area is prohibited. Only water and sports drink are permitted
Safety
- Inductions are available as part of your membership, please book at reception
- Please do not drop weights
- Please unload and return plates to the appropriate rack
- If unsupervised in the gym please do not use weights and/ or equipment that are beyond your capabilities
- All patrons (and carers) must wear enclosed sport shoes
- Gym bags are not permitted in workout areas, please store in change rooms or lockers provided
- Personal possessions are your responsibility
- Wet clothing/ patrons are not permitted in the gym