TEEN FIT 

Term 1 2025 Re-enrolments open 20th January 2025

New enrolments open 27th January 2025

Download - Youth Fitness Information Flyer

TEEN FIT

Term based weekly session for Teen Girlz and Guyz aged 12-16 years old.

• Led by a Fitness Instructor trained in teen fitness needs.
• 45-minute cardio and strength session
• Promote safe movement and use of gym equipment.

Not included in membership – Term Fees Apply 

Teen Fit for All Monday 3.45pm - 4.30pm Tuesday 3.45pm - 4.30pm Enrolment forms available at GLC Reception

Teen Fit for Girlz Wednesday 3.45pm - 4.30pm Enrolment forms available at GLC Reception

Teen Fit for Guyz  Thursday 3.45pm - 4.30pm Enrolment forms available at GLC Reception

Completion of Enrolment Form and Adolescent Pre-exercise Questionnaire required at time of registration and payment.